Purification is to clear of contamination, foreign elements or impurities. We seek it in many areas that affect us, our water, our metals, our food, our thoughts. Cleansing with water and herbs have become a popular way of clearing our internal systems, going on fasts, bowel and intestinal cleanses. Cleansing and clearing with smoke and fire, or "smudging" with herbs have been revived as a way to purify the air and rid of lingering negative spiritual energies hanging around. Retreats of various sorts have become a popular way of getting away from society and gathering with like minds to cleanse and rejuvenate our thinking, diet and focus. I challenge you to purify at least one element of your life, and then work on another one, one by one, until you feel you are clearing yourself. Notice how lighter and more focused you will start to become....
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