Living in survival mode is what most of us are living in and have been for a very long time without fully realizing it. I know, as I have been doing the same. We move along in life with a deep down part in us that is numb, not only to others, but most importantly, to ourselves.
I challenge you to look at your life and see if you have been living in survival mode, what part of you is shut down, closed off. It isn't so important to figure out the why's yet, just for today, begin to go inside and recognize any emotional numbness....
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